Why Do You Need Stress Management Training?

About one-third of all people admit to having high levels of stress in their lives. The workplace in particular lends itself to the possibility of causing stress due to its naturally challenging and pressure-filled environment. Learning to cope with stress will help prevent the physical and psychological effects it can have on the body.

Stress Management will provide the tools for understanding and the techniques for dealing with the daily stresses of life. With this course, you will learn how to identify the symptoms of stress and the importance of making good choices to prevent you from becoming burned out.

Upon completion, you'll receive a Banker's Academy Stress Management Certification (BASMC). With Banker's Academy's global presence, our BASMC will help you advance your career in today's banking industry.

What's The Class Like?

Stress Management is a comprehensive training program that teaches effective stress management tools and techniques. The course covers how to identify stress, the different types of stress, causes and effects of stress, making good choices, and much more. Text, graphics and sound, coupled with interactive scenarios, motivate the learner while increasing comprehension and retention.

The course is an eLearning course that is accessible over the Internet from any location at any time. You can begin the course immediately! The course uses sound, video and animation to make learning challenging and entertaining. Extensive online help and an online support staff can answer any questions you may have. Online progress tracking makes it possible to instantly certify you when you complete the course.

All you need is a computer with an Internet connection.

Making the Most of the Course

All students will receive:

Stress Management - You will receive the complete online Stress Management training course used by thousands of bank professionals.

Access to All Course Materials Online - You will have access to 100% of all course material via your Internet connection for one full year.

Banker's Academy Stress Management Certification (BAMSTC) - Online tracking delivers your Stress Management certification instantly upon successful completion of the course at no extra cost.

Toll Free Access to Instructors - Stress Management is a comprehensive program and can be very challenging. If, at any time, you need to speak with an instructor, you can call us toll free at 888.433.2666, internationally at +1.212.631.9400, or email support@bankersacademy.com.

24 Hour Help - Our online help is available 365 days a year, 24 hours per day.

People who bought this course also bought...

"Focus on Time Management"

 

"Creative Problem Solving and Decision Making"

 

"Communication Skills Excellence"